Fresh, healthy snacks is a must have for me. I try to make as many as I can instead of buying store bought cakes or treats that I don’t know what are in them. That said, I still do eat cakes from cafes and my local supermarket, but it’s always a lot nicer making my … Continue reading “Recipe: Banana, Oat & Coconut Oil Muffins”
We’re all busy and when it comes to healthy lunches during the working week, sometimes (read: most of the time) it’s hard to pack a lunch that tastes yummy and is good for you too. Today’s recipe is easy, nutritious and you can make double or triple the amount, then store it in your fridge. … Continue reading “The Best Jar Salad Recipe For On-The-Go Lunch”
Today I am preventing that energy crash at around 3pm, for you. These cookies are so damn satisfying.
Monday’s are for starting fresh – especially after a weekend of bad eating. Today I have your 3pm snack sorted for the week. It’s high in protein and they’re super easy to make.
Anyone who knows me, knows I am obsessed with pancakes. They are my first breakfast option, every single time. This recipe is a healthy alternative for you. It hits the spot and is actually good for you!
A quick and simple recipe, because let’s face it, who has the time in the morning for anything over 5 minutes?? The best thing? It’s total comfort food and it will make you feel amazing.
Three years ago I was extremely addicted to Vitamin Water. I would buy it any time we ordered lunch and I would buy a bottle when we went to the shops to do our weekly grocery shop. Nothing beat that pink flavour, it was so damn delightful, and with promises like “Immune Booster,” and “Packed … Continue reading “Wednesday Wellness: How To Make Your Own Iced Tea”
I am sitting in a proverbial pool of sweat today – the temperature is up in the high thirties and I just can’t handle it. Heat like this instantly kills my appetite and has me in a tired, delirious mood.So to fix this, I am bring out the big guns, or balls…
I like to call this recipe the “I-have-two-overripe-banana’s-let’s-see-what-else-I- have-in-the-cupboard-cos-im-craving-banana-bread“.
Ah, it’s time to get my eating back on track after Germany – I am excited to eat and drink home cooked things!
Happy Wednesday. I love wednesdays. Reaching the mid-point of a working week is so good. It’s all smooth sailing from here. I’ve sort of come down with a touch of the flu, so to nip it in the bud I have been dosing up on the good stuff, like juices, smoothies, vegetables, etc. I thought … Continue reading “Wednesday Wellness: Raspberry Super-food Smoothie Recipe”
My parents have always eaten really healthy. So it was inevitable I would maintain this through adulthood.