If I’ve learned anything over the past few months is that it’s incredibly important to maintain a routine while you travel. Initially the struggle on my end is entirely mental. The mental adjustment to living a lifestyle that doesn’t reflect how you generally live the carefully curated lifestyle you’ve set for yourself.
A few things we all have in common are busy work schedules, commitments and friends / family. Because of these busy schedules we all struggle with finding the time to fit in a sweat sesh.
It’s something you may not have given much thought into. Today I am showing you five simple ways to keep your brain’s health in check!
What I have come to realise is happiness doesn’t really depends so much on what we have or don’t have. It depends on how we view life, how much we appreciate what we have or what we don’t have.
I have been living in Sydney for a year now and it doesn’t surprise me that this beautiful city consistently ranks as one of the most expensive cities in the world to visit or live. Even still, I love living here and I love finding things to do and see. There is always a new … Continue reading “The Best Free Things To Do In Sydney”
The answer to one of my most asked questions.
I recently spoke to Bec Wilcock about the ultimate ab workout, how to stay fit while traveling and her very successful career.
The notion of being “busy” seems to be romanticised on social media and an insane schedule is now the measure of how successful and important you must be.
As the temperatures drop and we don’t feel as thirsty it’s easy to forget to drink those 8+ glasses of water a day, but, can you get dehydrated in cold weather?
When I initially started working from home I struggled. Now, three years later I wanted to share my initial thoughts and what has helped me along the way.
Wherever we go, our work follows us on our digital devices, ever insistent and intrusive. But how productive are you throughout your working week? I know myself that at times there are so many things grabbing my attention, it’s becomes a challenge to focus on what needs to be done… Today I have rounded up … Continue reading “9 Easy Hacks That Will Boost Your Productivity”
When it comes to empowerment, it all starts with how we all treat each other and there definitely shouldn’t be room for competition. Who runs the world? #Girls.