It’s not always easy to know what to fit working out into a busy schedule. I love staying fit and naturally, I have a few gym bag essentials I can’t live without. I thought I would share them with you today to get you motivated for your next sweat session.
I’ve been talking a lot about inner health lately, but let’s not forget the the importance of natural skin care. Here are some of my favourite products at the moment!
As I have grown and I have gone through different life experiences I have shared them with you… This post is another piece to Substance / my life. I have also included some relationship advice too.
The events of this week have tried to repackage old ideas such as body image, self worth and self confidence as if they’re concepts that haven’t been beaten into the ground. We’re drowning in the message from mainstream media, social media, advertising etc. that we’re not enough. Let’s change the way we use social media. … Continue reading “You Are Real: Stop Comparing Your Life & Start Living It”
There is no clearer example of devastation than an Australian not being able to buy something from a US based site.*throws computer at a wall*. That’s all changed though…
The recent articles about Essena O’Neill’s partial exodus from social media wants us all to feel like idiots for believing anything we see on social media. Is blindly believing a confused 19 year old girl any better?
Today I am preventing that energy crash at around 3pm, for you. These cookies are so damn satisfying.
I love road-trips because they allow you to see the country at a slow pace and create your own journey. I have put together some of our tips when it comes to road trips and they’re especially good if you’re on a budget!