Three years ago I was extremely addicted to Vitamin Water. I would buy it any time we ordered lunch and I would buy a bottle when we went to the shops to do our weekly grocery shop. Nothing beat that pink flavour, it was so damn delightful, and with promises like “Immune Booster,” and “Packed … Continue reading “Wednesday Wellness: How To Make Your Own Iced Tea”
Today I said to myself “I’d workout if it wasn’t raining”. Blaming the rain was my first mistake – I was just being downright lazy. Rain wasn’t the problem, the problem was I wasn’t motivated in the first place and the rain made it easier to tell myself I wouldn’t be working out today. Somehow, … Continue reading “How To Eat Healthy Without It Sending You Broke”
I love mixing different fabrications, textures and eras when it comes to throwing together an outfit. It adds that little bit of individuality you need to show your personality and creative flare.
My brother, Greg, stayed with us over on the weekend. As we swam in the balmy ocean late-ish Saturday evening, we found ourselves talking about the nature of spontaneity and life in general. I haven’t been swimming with my brother in – gosh – five or six years, and the beautiful day and company lead … Continue reading “Nostalgia, Routine And Mixing Up The Script”
Having your bag fully stocked with the ‘essentials’ is a must to help get pumped and energised in 2015! It’s a new year, so you should have cleaned out your probably stinky gym bag over Christmas and NY and re-stocked with new and exciting products!
When was the last time you did something you sucked at for the pure pleasure or for your own enjoyment? It’s probably been a while, hasn’t it?
I am sitting in a proverbial pool of sweat today – the temperature is up in the high thirties and I just can’t handle it. Heat like this instantly kills my appetite and has me in a tired, delirious mood.So to fix this, I am bring out the big guns, or balls…
Fruit has me so very confused. On social media, you’ll see a whole bunch of girls following the 80-10-10 diet one minute, and the very next I am reading numerous articles written by, you know, people who are qualified to comment exclaiming how incredibly unhealthy this particular diet is. My brain is constantly filled with … Continue reading “Is Fruit Healthy For Me?”
These series of images were shot by Jonathan and styled by myself for a little styling challenge set up by adidas, in Germany on adidas soil. I am thrilled to be able to show you an exclusive look at new product that you haven’t seen before, as well as give you an insight into the … Continue reading “My Sneaky preview of adidas SS/2015”
This year I have set a fitness goal for myself – it’s one I have been thinking about for the past year/ two years and I have done nothing towards it. It makes me mad that I haven’t worked towards something that i’d love to be able to master…so this year I’m going to nail … Continue reading “Fitness Goals 2015: I’m sticking this one out”
I ate tofu, Oreos, wasabi peas and maple corn treats – therefore my eating habits resemble a 6 months pregnant woman craving a ridiculous amount of food.
I was going to do a “look back at 2014” style post but have decided against it – instead I am looking ahead to what this gorgeous, shiny new year has to offer me. I don’t need to spend time looking at 2014 achievements or “best outfits” et al, I need to spend that time … Continue reading “Let’s Do It: 2015”